Jake Mannion Jake Mannion

12-08-2014 11:09 PM

12-08-2014 11:09 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


10 Shoulder Press | 100 lbs

Level 30


Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


10 Shoulder Press | 100 lbs

Level 30


Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 100 lbs

Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 100 lbs

Notes

wow. set of 10 was super tough.

Notes

wow. set of 10 was super tough.

Community

Community


Stats

WOD Count

2073rd

Level

47

Work Performed

3,586 ft*lbs (+179)

Training Days

186 (2024)

History

14

Stats

WOD Count

2073rd

Level

47

Work Performed

3,586 ft*lbs (+179)

Training Days

186 (2024)

History

14


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,777 Reps (+20)

Milestone 1,750

Shoulder Press

1,742 Reps (+20)

History (14)

History (14)

1 / 14
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