Jake Mannion Jake Mannion

12-17-2014 3:49 PM

12-17-2014 3:49 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 100 lbs

Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 100 lbs

Notes

Wow. Hard. Struggled on set of 10 but managed. Shoulders fatigued going into today.

Notes

Wow. Hard. Struggled on set of 10 but managed. Shoulders fatigued going into today.

Community

Community


Stats

WOD Count

2095th

Level

63

Work Performed

3,944 ft*lbs (+179)

Training Days

194 (2024)

History

14

Stats

WOD Count

2095th

Level

63

Work Performed

3,944 ft*lbs (+179)

Training Days

194 (2024)

History

14


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,844 Reps (+20)

Milestone 2,000

Shoulder Press

1,782 Reps (+20)

History (14)

History (14)

1 / 14
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