5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 75 lbs
Result
Result
5.767 rounds | Rx'd 0.267 roundsStats
WOD Count
140th
Level
77
Avg Power Output
108.8 (ft*lbs)/sec (+8.1)
Training Days
50 (2024)
History
5
Stats
WOD Count
140th
Level
77
Avg Power Output
108.8 (ft*lbs)/sec (+8.1)
Training Days
50 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,543 Reps (+180)Milestone 4,000
Double Under
2,543 Reps (+180)Milestone 400
Snatch
233 Reps (+83)Milestone 300
Power Snatch
223 Reps (+83)History (5)
History (5)