Martha Stein Martha Stein

01-05-2015 8:07 PM

01-05-2015 8:07 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 120 lbs

Level 26


2 Back Squats | 122.5 lbs

Level 27


2 Back Squats | 125 lbs

Level 29


Sets


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 120 lbs

Level 26


2 Back Squats | 122.5 lbs

Level 27


2 Back Squats | 125 lbs

Level 29


Result

1395 lbs | Not Rx'd 435 lbs

Result

1395 lbs | Not Rx'd 435 lbs

Community

Community


Stats

WOD Count

395th

Level

-

Avg Power Output

12.3 (ft*lbs)/sec (+1.8)

Training Days

3 (2024)

History

7

Stats

WOD Count

395th

Level

-

Avg Power Output

12.3 (ft*lbs)/sec (+1.8)

Training Days

3 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,811 Reps (+12)

Milestone 300

Back Squat

261 Reps (+12)

History (7)

History (7)

1 / 7
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