Martha Stein Martha Stein

04-17-2015 2:00 AM

04-17-2015 2:00 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 117.5 lbs

Level 25


2 Back Squats | 120 lbs

Level 26


2 Back Squats | 122.5 lbs

Level 27


2 Back Squats | 125 lbs

Level 29


Sets


2 Back Squats | 110 lbs

Level 20


2 Back Squats | 115 lbs

Level 23


2 Back Squats | 117.5 lbs

Level 25


2 Back Squats | 120 lbs

Level 26


2 Back Squats | 122.5 lbs

Level 27


2 Back Squats | 125 lbs

Level 29


Result

1420 lbs | Not Rx'd -90 lbs

Result

1420 lbs | Not Rx'd -90 lbs

Community

Community


Stats

WOD Count

480th

Level

-

Avg Power Output

12.4 (ft*lbs)/sec (-0.4)

Training Days

60 (2024)

History

7

Stats

WOD Count

480th

Level

-

Avg Power Output

12.4 (ft*lbs)/sec (-0.4)

Training Days

60 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,991 Reps (+12)

Milestone 500

Back Squat

321 Reps (+12)

History (7)

History (7)

1 / 7
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