20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
December 19, 2014 12:05 AM
10 rounds + 5 Thrusters | 225 reps | Rx'd
Level 84
2099th WOD
Result
Result
10 rounds + 5 Thrusters | 225 reps | Rx'd ⚡ 2.333 roundsNotes
I hate this workout. Sdhp are just so damn awkward and hard.
Notes
I hate this workout. Sdhp are just so damn awkward and hard.
Stats
WOD Count
2099th
Level
84
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
196 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2099th
Level
84
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
196 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,678 Reps (+70)Milestone 4,500
Power Clean
4,483 Reps (+70)Milestone 42,500
Squat
41,004 Reps (+55)Milestone 5,750
Thruster
5,670 Reps (+55)Milestone 1,850
Sumo Deadlift High Pull
1,778 Reps (+100)History (4)
History (4)
