btwb

James Barber James Barber

12-18-2014 2:48 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

11 mins 56 secs | Rx'd ⚡ 33 secs

Result

11 mins 56 secs | Rx'd ⚡ 33 secs

Notes

Officially retired.

Notes

Officially retired.

Community

Stats

WOD Count

953rd

Level

Avg Power Output

122.9 (ft*lbs)/sec (+5.9)

Training Days

150 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

953rd

Level

Avg Power Output

122.9 (ft*lbs)/sec (+5.9)

Training Days

150 (2024)

History

Workout

Personal Record ⚡

Workout Achievement

Legend

13:00

Milestone Reached

Overhead Squat

1,500 Reps

Milestone 210,000

Run

201,093 Meters (+2,000)

Milestone 15,000

Squat

13,176 Reps (+75)

Milestone 1,700

Overhead Squat

1,516 Reps (+75)

4 Comments

Patrick Thompsen 4,544 sessions

#legend

Rene Garcia 1,122 sessions

I've heard that before

Skyler Meyer 862 sessions

Killed it!!

Taneya Sawangwan 1,083 sessions

Bo$$

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Barber. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Barber.

start your free trial

Already have an account? Sign In