I-Esha Scott I-Esha Scott

12-16-2014 3:48 PM

12-16-2014 3:48 PM

Follow
Every 1 min for 6 mins: Snatch Balance Every 1 min for 6 mins: Snatch Balance

Sets

3 Snatch Balances | 90 lbs

Level 75

3 Snatch Balances | 90 lbs

Level 75

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 100 lbs

Level 83

3 Snatch Balances | 100 lbs

Level 83

Sets

3 Snatch Balances | 90 lbs

Level 75

3 Snatch Balances | 90 lbs

Level 75

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 100 lbs

Level 83

3 Snatch Balances | 100 lbs

Level 83

Result

1710 lbs | Rx'd 90 lbs

Result

1710 lbs | Rx'd 90 lbs

Notes

felt good!

Notes

felt good!

Community

Community

Stats

WOD Count

1026th

Level

-

Avg Power Output

17.1 (ft*lbs)/sec (+0.4)

Training Days

231 (2024)

History

5

Stats

WOD Count

1026th

Level

-

Avg Power Output

17.1 (ft*lbs)/sec (+0.4)

Training Days

231 (2024)

History

5

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,456 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial