100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
3 mins 41 secs | Rx'd 0 secsNotes
Exact same time as a few weeks ago... 45 fast and unbroken, then chipped away in 5's with a quick 1-2 second rest.
Notes
Exact same time as a few weeks ago... 45 fast and unbroken, then chipped away in 5's with a quick 1-2 second rest.
Stats
WOD Count
1961st
Level
55
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
221 (2024)
History
9
Stats
WOD Count
1961st
Level
55
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
221 (2024)
History
9
Movement Progress
Movement Progress
Milestone 9,000
Sit-up
8,747 Reps (+100)History (9)
History (9)