100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
3 mins 41 secs | Rx'd 30 secsNotes
First 50 fast and unbroken, then focused on quick 5's with only a 2-second rest in between. Did this about 3 min after the WOD.
Notes
First 50 fast and unbroken, then focused on quick 5's with only a 2-second rest in between. Did this about 3 min after the WOD.
Stats
WOD Count
1949th
Level
55
Avg Power Output
64.3 (ft*lbs)/sec (+8.8)
Training Days
214 (2024)
History
9
Stats
WOD Count
1949th
Level
55
Avg Power Output
64.3 (ft*lbs)/sec (+8.8)
Training Days
214 (2024)
History
9
Achievements
Achievements
Milestone Reached
Sit-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Sit-up
8,551 Reps (+100)History (9)
History (9)