Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 145 lbs
Level 8
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 160 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 145 lbs
Level 8
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 160 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
November 13, 2014 4:20 AM
2745 lbs | Rx'd
Level 13
307th WOD
Result
Result
2745 lbs | Rx'd 170 lbsNotes
took it easy due to knee pain post tuesday nite concert. right knee most painful
Notes
took it easy due to knee pain post tuesday nite concert. right knee most painful
Stats
WOD Count
307th
Level
-
Avg Power Output
24.3 (ft*lbs)/sec (+2.7)
Training Days
139 (2024)
History
5
Stats
WOD Count
307th
Level
13
Avg Power Output
24.3 (ft*lbs)/sec (+2.7)
Training Days
139 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,830 Reps (+18)Milestone 150
Back Squat
136 Reps (+18)History (5)
History (5)
