Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 180 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 165 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
2 Back Squats | 165 lbs
Level 10
Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 180 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 165 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
2 Back Squats | 165 lbs
Level 10
October 18, 2014 12:17 PM
2575 lbs | Rx'd
Level 11
275th WOD
Result
Result
2575 lbs | Rx'd -755 lbsNotes
runs before this really affected the back squat (3 x 1000m). form was poor due to exhaustion post runs.
Notes
runs before this really affected the back squat (3 x 1000m). form was poor due to exhaustion post runs.
Stats
WOD Count
275th
Level
-
Avg Power Output
21.6 (ft*lbs)/sec (-5.2)
Training Days
126 (2024)
History
5
Stats
WOD Count
275th
Level
11
Avg Power Output
21.6 (ft*lbs)/sec (-5.2)
Training Days
126 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,507 Reps (+15)Milestone 150
Back Squat
118 Reps (+15)History (5)
History (5)
