Ashley Osburn Ashley Osburn

11-05-2014 9:08 AM

11-05-2014 9:08 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 175 lbs

Level 38


Sets


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 175 lbs

Level 38


Result

1990 lbs | Rx'd -80 lbs

Result

1990 lbs | Rx'd -80 lbs

Notes

felt really good! feel like i have more in me. worked on keeping my toes up which helped keep my back strong!

Notes

felt really good! feel like i have more in me. worked on keeping my toes up which helped keep my back strong!

Community

Community


Stats

WOD Count

154th

Level

47

Avg Power Output

13.0 (ft*lbs)/sec (-0.4)

Training Days

93 (2024)

History

6

Stats

WOD Count

154th

Level

47

Avg Power Output

13.0 (ft*lbs)/sec (-0.4)

Training Days

93 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

421 Reps (+12)

History (6)

History (6)

1 / 5
1 Comment

oops i thought i ended at 165 last time...

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Osburn. start your free trial