Ashley Osburn Ashley Osburn

10-20-2014 9:04 AM

10-20-2014 9:04 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 180 lbs

Level 40


2 Deadlifts | 185 lbs

Level 44


Sets


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 180 lbs

Level 40


2 Deadlifts | 185 lbs

Level 44


Result

2070 lbs | Rx'd 290 lbs

Result

2070 lbs | Rx'd 290 lbs

Notes

30# pr! yay! fight the gravity - decide who gives up first. GRAVITY DID! did switch grip for these :) probably have more in me too

Notes

30# pr! yay! fight the gravity - decide who gives up first. GRAVITY DID! did switch grip for these :) probably have more in me too

Community

Community


Stats

WOD Count

147th

Level

53

Avg Power Output

13.4 (ft*lbs)/sec (+1.5)

Training Days

89 (2024)

History

6

Workout

Personal Record

Deadlift PR

2 @ 185 lbs 💣

Stats

WOD Count

147th

Level

53

Avg Power Output

13.4 (ft*lbs)/sec (+1.5)

Training Days

89 (2024)

History

6

Workout

Personal Record

Deadlift PR

2 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

409 Reps (+12)

History (6)

History (6)

1 / 5
0 Comments

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