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  • Personal_record_icon_width_15 Every 1 min for 6 mins: Deadlift
  • Workout_icon_width_15 Every 1 min for 6 mins: Push Press

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  • Workout_icon_width_15 5 RFT: Double Unders, Kettlebell Swings and Box Jumps

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  • Workout_icon_width_15 21-15-9: 200 m, Barbell Lunges and Push Press

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