John Mannion John Mannion

10-20-2014 11:04 PM

10-20-2014 11:04 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 155 lbs

Level 23


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 155 lbs

Level 23


Result

2610 lbs | Rx'd 60 lbs

Result

2610 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

127th

Level

-

Avg Power Output

13.0 (ft*lbs)/sec (+0.3)

Training Days

103 (2024)

History

6

Stats

WOD Count

127th

Level

21

Avg Power Output

13.0 (ft*lbs)/sec (+0.3)

Training Days

103 (2024)

History

6


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

54 Reps (+18)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial