John Mannion John Mannion

10-10-2014 3:08 AM

10-10-2014 3:08 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 105 lbs

Level 6


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


Sets


3 Bench Press | 105 lbs

Level 6


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


Result

2550 lbs | Rx'd 390 lbs | Rx'd

Result

2550 lbs | Rx'd 390 lbs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

-

Avg Power Output

12.7 (ft*lbs)/sec (+1.9)

Training Days

100 (2024)

History

6

Stats

WOD Count

122nd

Level

21

Avg Power Output

12.7 (ft*lbs)/sec (+1.9)

Training Days

100 (2024)

History

6


Movement Progress

Movement Progress

Milestone 50

Bench Press

36 Reps (+18)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial