John Mannion John Mannion

03-04-2015 6:04 AM

03-04-2015 6:04 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 170 lbs

Level 32


3 Bench Press | 170 lbs

Level 32


3 Bench Press | 170 lbs

Level 32


Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 170 lbs

Level 32


3 Bench Press | 170 lbs

Level 32


3 Bench Press | 170 lbs

Level 32


Result

3015 lbs | Rx'd 505 lbs

Result

3015 lbs | Rx'd 505 lbs

Community

Community


Stats

WOD Count

203rd

Level

42

Avg Power Output

15.0 (ft*lbs)/sec (+2.5)

Training Days

24 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

203rd

Level

42

Avg Power Output

15.0 (ft*lbs)/sec (+2.5)

Training Days

24 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 200

Bench Press

131 Reps (+18)

History (6)

History (6)

1 / 6
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