John Mannion John Mannion

11-05-2014 10:46 PM

11-05-2014 10:46 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


Result

2820 lbs | Not Rx'd 210 lbs | Not Rx'd

Result

2820 lbs | Not Rx'd 210 lbs | Not Rx'd

Community

Community


Stats

WOD Count

136th

Level

-

Avg Power Output

14.0 (ft*lbs)/sec (+1.0)

Training Days

110 (2024)

History

6

Stats

WOD Count

136th

Level

-

Avg Power Output

14.0 (ft*lbs)/sec (+1.0)

Training Days

110 (2024)

History

6


Movement Progress

Movement Progress

Milestone 100

Bench Press

72 Reps (+18)

History (6)

History (6)

1 / 6
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