Sets
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 100 lbs
Level 93
3 Shoulder Press | 110 lbs
Level 97
3 Shoulder Press | 115 lbs
Level 99
3 Shoulder Press | 120 lbs
Level 99
Sets
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 95 lbs
Level 89
3 Shoulder Press | 100 lbs
Level 93
3 Shoulder Press | 110 lbs
Level 97
3 Shoulder Press | 115 lbs
Level 99
3 Shoulder Press | 120 lbs
Level 99
October 18, 2014 10:04 AM
1890 lbs | Not Rx'd
325th WOD
Result
Result
1890 lbs | Not Rx'd 645 lbs | Not Rx'dNotes
my left knee was hurting other wise i think i could have gone heavier.
Notes
my left knee was hurting other wise i think i could have gone heavier.
Stats
WOD Count
325th
Level
-
Avg Power Output
8.7 (ft*lbs)/sec (+3.0)
Training Days
102 (2024)
History
7
Shoulder Press PR
3 @ 120 lbs 💣
Stats
WOD Count
325th
Level
-
Avg Power Output
8.7 (ft*lbs)/sec (+3.0)
Training Days
102 (2024)
History
7
Shoulder Press PR
3 @ 120 lbs 💣
Achievements
Achievements
Milestone Reached
Legend
110 lbs
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,323 Reps (+18)Milestone 250
Shoulder Press
106 Reps (+18)History (7)
History (7)
