Sets
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 65 lbs
Level 38
Sets
3 Shoulder Press | 60 lbs
Level 27
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 65 lbs
Level 38
August 27, 2014 11:02 PM
1215 lbs | Not Rx'd
300th WOD
Result
Result
1215 lbs | Not Rx'd -15 lbsNotes
these got really hard after 70 lbs. did reach 75 but had to go down. this was very difficult.
Notes
these got really hard after 70 lbs. did reach 75 but had to go down. this was very difficult.
Stats
WOD Count
300th
Level
-
Avg Power Output
5.6 (ft*lbs)/sec (-0.1)
Training Days
89 (2024)
History
7
Stats
WOD Count
300th
Level
-
Avg Power Output
5.6 (ft*lbs)/sec (-0.1)
Training Days
89 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,114 Reps (+18)Milestone 250
Shoulder Press
70 Reps (+18)History (7)
History (7)
