Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 70 lbs
Level 48
October 2, 2014 11:41 PM
1245 lbs | Rx'd
Level 71
316th WOD
Result
Result
1245 lbs | Rx'd ⚡ 30 lbs | Rx'dNotes
this was tough, left arm was not as strong as my right. couldn't go heavier.
Notes
this was tough, left arm was not as strong as my right. couldn't go heavier.
Stats
WOD Count
316th
Level
71
Avg Power Output
5.7 (ft*lbs)/sec (+0.1)
Training Days
99 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
316th
Level
71
Avg Power Output
5.7 (ft*lbs)/sec (+0.1)
Training Days
99 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,243 Reps (+18)Milestone 250
Shoulder Press
88 Reps (+18)History (7)
History (7)
