Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
Sets
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
October 7, 2014 3:02 AM
2040 lbs | Rx'd
Level 73
1196th WOD
Result
Result
2040 lbs | Rx'd -95 lbsNotes
Really frustrated. Mobility/form issue on left shoulder needs to be fixed. Pinches every time at heavy weight and then can't hold it overhead. Didn't want to WOD without time to warm up shoulder but got stuck at work. Weight was easy though.
Notes
Really frustrated. Mobility/form issue on left shoulder needs to be fixed. Pinches every time at heavy weight and then can't hold it overhead. Didn't want to WOD without time to warm up shoulder but got stuck at work. Weight was easy though.
Stats
WOD Count
1196th
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
9
Stats
WOD Count
1196th
Level
73
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
9
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,308 Reps (+12)Milestone 1,050
Clean & Jerk
971 Reps (+12)Milestone 6,250
Shoulder-to-Overhead
6,197 Reps (+12)Milestone 2,100
Jerk
1,913 Reps (+12)History (9)
History (9)
