Michael O'Brien Michael O'Brien

02-11-2015 7:29 PM

02-11-2015 7:29 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Result

2460 lbs | Rx'd 80 lbs

Result

2460 lbs | Rx'd 80 lbs

Notes

Felt good but definitely tough. L shoulder pinch happens when my elbow goes wide on the catch. Need to keep shoulder externally rotated during jerk.

Notes

Felt good but definitely tough. L shoulder pinch happens when my elbow goes wide on the catch. Need to keep shoulder externally rotated during jerk.

Community

Community


Stats

WOD Count

1310th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

9

Stats

WOD Count

1310th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

9


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,118 Reps (+12)

Milestone 1,200

Clean & Jerk

1,153 Reps (+12)

Milestone 7,000

Shoulder-to-Overhead

6,959 Reps (+12)

Milestone 2,300

Jerk

2,273 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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