Michael O'Brien Michael O'Brien

04-30-2015 3:07 AM

04-30-2015 3:07 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


Sets


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


Result

2580 lbs | Rx'd 60 lbs

Result

2580 lbs | Rx'd 60 lbs

Notes

Tough but only because I was super tired. Weight felt good. Shoulder work is already helping. Jerk felt solid. 220 next time.

Notes

Tough but only because I was super tired. Weight felt good. Shoulder work is already helping. Jerk felt solid. 220 next time.

Community

Community


Stats

WOD Count

1386th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

71 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

1386th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

71 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,631 Reps (+12)

Milestone 1,350

Clean & Jerk

1,258 Reps (+12)

Milestone 8,000

Shoulder-to-Overhead

7,769 Reps (+12)

Milestone 2,700

Jerk

2,564 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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