Michael O'Brien Michael O'Brien

04-14-2015 7:40 PM

04-14-2015 7:40 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


Sets


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


2 Clean & Jerks | 210 lbs

Level 72


Result

2520 lbs | Rx'd 300 lbs

Result

2520 lbs | Rx'd 300 lbs

Notes

Definitely felt heavy. Go for 215 next time. Did this in metcons and felt solid.

Notes

Definitely felt heavy. Go for 215 next time. Did this in metcons and felt solid.

Community

Community


Stats

WOD Count

1369th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

9

Stats

WOD Count

1369th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

60 (2024)

History

9


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,596 Reps (+12)

Milestone 1,350

Clean & Jerk

1,246 Reps (+12)

Milestone 7,750

Shoulder-to-Overhead

7,646 Reps (+12)

Milestone 2,700

Jerk

2,552 Reps (+12)

History (9)

History (9)

1 / 9
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