Tracy Cohn Tracy Cohn

10-02-2014 3:18 PM

10-02-2014 3:18 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


Result

1440 lbs | Rx'd 15 lbs

Result

1440 lbs | Rx'd 15 lbs

Notes

Shoulders just weren't having it today lol. Failed 3rd rep at 90, went down and back up.

Notes

Shoulders just weren't having it today lol. Failed 3rd rep at 90, went down and back up.

Community

Community


Stats

WOD Count

165th

Level

90

Avg Power Output

7.1 (ft*lbs)/sec (+0.1)

Training Days

116 (2024)

History

5

Stats

WOD Count

165th

Level

90

Avg Power Output

7.1 (ft*lbs)/sec (+0.1)

Training Days

116 (2024)

History

5


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,262 Reps (+17)

Milestone 250

Shoulder Press

72 Reps (+17)

History (5)

History (5)

1 / 4
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