Tracy Cohn Tracy Cohn

08-27-2014 4:10 AM

08-27-2014 4:10 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


3 Shoulder Press | 90 lbs

Level 84


Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


3 Shoulder Press | 90 lbs

Level 84


Result

1425 lbs | Rx'd

Result

1425 lbs | Rx'd

Notes

Failed that last rep at 90, tried it again and got it! :D

Notes

Failed that last rep at 90, tried it again and got it! :D

Community

Community


Stats

WOD Count

129th

Level

90

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

98 (2024)

History

5

Stats

WOD Count

129th

Level

90

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

98 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,029 Reps (+17)

Milestone 250

Shoulder Press

55 Reps (+17)

History (5)

History (5)

1 / 4
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