Tracy Cohn Tracy Cohn

03-18-2015 7:46 AM

03-18-2015 7:46 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


Result

1500 lbs | Rx'd 60 lbs

Result

1500 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

343rd

Level

92

Avg Power Output

7.4 (ft*lbs)/sec (+0.3)

Training Days

40 (2024)

History

5

Stats

WOD Count

343rd

Level

92

Avg Power Output

7.4 (ft*lbs)/sec (+0.3)

Training Days

40 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,114 Reps (+18)

Milestone 250

Shoulder Press

162 Reps (+18)

History (5)

History (5)

1 / 4
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