Sets
Squat Clean, 3 reps | 145 lbs
Squat Clean, 3 reps | 145 lbs
Squat Clean, 3 reps | 150 lbs
Squat Clean, 3 reps | 150 lbs
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 155 lbs
Split Jerk, 1 rep | 145 lbs
Split Jerk, 1 rep | 145 lbs
Split Jerk, 1 rep | 150 lbs
Split Jerk, 1 rep | 150 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 155 lbs
Sets
Squat Clean, 3 reps | 145 lbs
Squat Clean, 3 reps | 145 lbs
Squat Clean, 3 reps | 150 lbs
Squat Clean, 3 reps | 150 lbs
Squat Clean, 3 reps | 155 lbs
Squat Clean, 3 reps | 155 lbs
Split Jerk, 1 rep | 145 lbs
Split Jerk, 1 rep | 145 lbs
Split Jerk, 1 rep | 150 lbs
Split Jerk, 1 rep | 150 lbs
Split Jerk, 1 rep | 155 lbs
Split Jerk, 1 rep | 155 lbs
Result
Result
3600 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, 155 lbs, 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd ⚡ 120 lbsStats
WOD Count
1875th
Level
-
Work Performed
26,722 ft*lbs (+674)
Training Days
135 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1875th
Level
-
Work Performed
26,722 ft*lbs (+674)
Training Days
135 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Clean
1,800 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,946 Reps (+18)Milestone 3,100
Jerk
3,040 Reps (+6)Milestone 9,000
Shoulder-to-Overhead
8,969 Reps (+6)Milestone 32,500
Squat
32,230 Reps (+18)Milestone 1,950
Squat Clean
1,814 Reps (+18)History (3)
History (3)