Sets
3 Squat Cleans | 140 lbs
3 Squat Cleans | 140 lbs
3 Squat Cleans | 145 lbs
3 Squat Cleans | 145 lbs
3 Squat Cleans | 150 lbs
3 Squat Cleans | 150 lbs
1 Split Jerk | 140 lbs
1 Split Jerk | 140 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 150 lbs
1 Split Jerk | 150 lbs
Sets
3 Squat Cleans | 140 lbs
3 Squat Cleans | 140 lbs
3 Squat Cleans | 145 lbs
3 Squat Cleans | 145 lbs
3 Squat Cleans | 150 lbs
3 Squat Cleans | 150 lbs
1 Split Jerk | 140 lbs
1 Split Jerk | 140 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 150 lbs
1 Split Jerk | 150 lbs
September 12, 2014 1:46 AM
3480 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, 150 lbs, 150 lbs, 140 lbs, 140 lbs, 145 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd
1824th WOD
Result
Result
3480 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, 150 lbs, 150 lbs, 140 lbs, 140 lbs, 145 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd 120 lbsStats
WOD Count
1824th
Level
-
Work Performed
26,048 ft*lbs (+673)
Training Days
124 (2024)
History
3
Stats
WOD Count
1824th
Level
-
Work Performed
26,048 ft*lbs (+673)
Training Days
124 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,816 Reps (+18)Milestone 2,900
Jerk
2,824 Reps (+6)Milestone 8,750
Shoulder-to-Overhead
8,641 Reps (+6)Milestone 32,500
Squat
31,840 Reps (+18)Milestone 1,800
Squat Clean
1,784 Reps (+18)History (3)
History (3)
