Daniel O'Brien Daniel O'Brien

09-24-2014 5:46 AM

09-24-2014 5:46 AM


Weighted Bar Dips : 3x Max Rep Weighted Bar Dips : 3x Max Rep

Sets
Weighted Bar Dip, 97 lbs | 6 reps
Weighted Bar Dip, 97 lbs | 7 reps
Weighted Bar Dip, 97 lbs | 7 reps

Sets
Weighted Bar Dip, 97 lbs | 6 reps
Weighted Bar Dip, 97 lbs | 7 reps
Weighted Bar Dip, 97 lbs | 7 reps

Result

20 reps | Rx'd -10 reps

Result

20 reps | Rx'd -10 reps

Notes

Hit these with Josh and Perry after the WOD. Death.

Notes

Hit these with Josh and Perry after the WOD. Death.

Community

Community


Stats

WOD Count

1869th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

3

Stats

WOD Count

1869th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,800

Dip

1,778 Reps (+20)

History (3)

History (3)

0 Comments

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