Sets
Weighted Bar Dip, 70 lbs | 12 reps
Weighted Bar Dip, 70 lbs | 10 reps
Weighted Bar Dip, 70 lbs | 8 reps
Sets
Weighted Bar Dip, 70 lbs | 12 reps
Weighted Bar Dip, 70 lbs | 10 reps
Weighted Bar Dip, 70 lbs | 8 reps
Result
Result
30 reps | Rx'd ⚡ 5 repsNotes
Arms felt dead. Beat each set from last time. 2min between each.
Notes
Arms felt dead. Beat each set from last time. 2min between each.
Stats
WOD Count
1846th
Level
71
Work Performed
≈ 0 ft*lbs
Training Days
129 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1846th
Level
71
Work Performed
≈ 0 ft*lbs
Training Days
129 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,700
Dip
1,690 Reps (+30)History (3)
History (3)