Tonya Morton Tonya Morton

09-24-2014 5:16 PM

09-24-2014 5:16 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

Sets

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

Result

1430 lbs | Rx'd -40 lbs

Result

1430 lbs | Rx'd -40 lbs

Community

Community

Stats

WOD Count

125th

Level

-

Avg Power Output

9.7 (ft*lbs)/sec (-0.2)

Training Days

44 (2024)

History

6

Stats

WOD Count

125th

Level

26

Avg Power Output

9.7 (ft*lbs)/sec (-0.2)

Training Days

44 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

525 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial