Tonya Morton Tonya Morton

06-24-2014 7:19 PM

06-24-2014 7:19 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 95 lbs

Level 6


2 Deadlifts | 100 lbs

Level 7


2 Deadlifts | 105 lbs

Level 8


2 Deadlifts | 110 lbs

Level 9


2 Deadlifts | 115 lbs

Level 10


2 Deadlifts | 115 lbs

Level 10


Sets


2 Deadlifts | 95 lbs

Level 6


2 Deadlifts | 100 lbs

Level 7


2 Deadlifts | 105 lbs

Level 8


2 Deadlifts | 110 lbs

Level 9


2 Deadlifts | 115 lbs

Level 10


2 Deadlifts | 115 lbs

Level 10


Result

1280 lbs | Rx'd

Result

1280 lbs | Rx'd

Community

Community


Stats

WOD Count

107th

Level

-

Avg Power Output

8.9 (ft*lbs)/sec

Training Days

31 (2024)

History

6

Stats

WOD Count

107th

Level

23

Avg Power Output

8.9 (ft*lbs)/sec

Training Days

31 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

483 Reps (+12)

History (6)

History (6)

1 / 6
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