Tonya Morton Tonya Morton

11-05-2014 10:38 AM

11-05-2014 10:38 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

Sets

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

Result

1650 lbs | Rx'd 220 lbs

Result

1650 lbs | Rx'd 220 lbs

Community

Community

Stats

WOD Count

134th

Level

34

Avg Power Output

10.9 (ft*lbs)/sec (+1.2)

Training Days

49 (2024)

History

6

Stats

WOD Count

134th

Level

34

Avg Power Output

10.9 (ft*lbs)/sec (+1.2)

Training Days

49 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

537 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Morton. start your free trial