Jerry Esquivel Jerry Esquivel

09-24-2014 2:08 AM

09-24-2014 2:08 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 235 lbs

Level 78


Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 235 lbs

Level 78


Result

4260 lbs | Rx'd

Result

4260 lbs | Rx'd

Notes

Wow hard to believe im struggling with this weight but its proof that I'm not putting in the work. Only good thing about this sesh was that I got angry enough to make my ladt 3 reps the easiest.

Notes

Wow hard to believe im struggling with this weight but its proof that I'm not putting in the work. Only good thing about this sesh was that I got angry enough to make my ladt 3 reps the easiest.

Community

Community


Stats

WOD Count

668th

Level

92

Avg Power Output

22.2 (ft*lbs)/sec

Training Days

148 (2024)

History

4

Stats

WOD Count

668th

Level

92

Avg Power Output

22.2 (ft*lbs)/sec

Training Days

148 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

869 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

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