Jerry Esquivel Jerry Esquivel

04-26-2015 11:37 PM

04-26-2015 11:37 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 250 lbs

Level 85


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 265 lbs

Level 91


Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 240 lbs

Level 80


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 250 lbs

Level 85


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 265 lbs

Level 91


Result

4470 lbs | Rx'd -30 lbs

Result

4470 lbs | Rx'd -30 lbs

Notes

Started a lot lower this time because left elbow was bugging me but was able to move up. last 2 lifts felt the best. Great lifting sesh with Jason H.

Notes

Started a lot lower this time because left elbow was bugging me but was able to move up. last 2 lifts felt the best. Great lifting sesh with Jason H.

Community

Community


Stats

WOD Count

838th

Level

94

Avg Power Output

23.3 (ft*lbs)/sec (-0.2)

Training Days

52 (2024)

History

4

Stats

WOD Count

838th

Level

94

Avg Power Output

23.3 (ft*lbs)/sec (-0.2)

Training Days

52 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,115 Reps (+18)

History (4)

History (4)

1 / 4
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