Jerry Esquivel Jerry Esquivel

11-21-2014 8:17 PM

11-21-2014 8:17 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 255 lbs

Level 87


Sets


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 245 lbs

Level 83


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 255 lbs

Level 87


Result

4500 lbs | Rx'd 610 lbs

Result

4500 lbs | Rx'd 610 lbs

Notes

making small jumps. starting at #250 next time

Notes

making small jumps. starting at #250 next time

Community

Community


Stats

WOD Count

703rd

Level

95

Avg Power Output

23.4 (ft*lbs)/sec (+3.2)

Training Days

167 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

703rd

Level

95

Avg Power Output

23.4 (ft*lbs)/sec (+3.2)

Training Days

167 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

943 Reps (+18)

History (4)

History (4)

1 / 4
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