Yvette Perez Yvette Perez

09-24-2014 2:20 PM

09-24-2014 2:20 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 75 lbs

Level 23


Sets


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 65 lbs

Level 13


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 75 lbs

Level 23


Result

1170 lbs | Rx'd

Result

1170 lbs | Rx'd

Notes

Bench press was awesome! Ill go up for sure next time around!

Notes

Bench press was awesome! Ill go up for sure next time around!

Community

Community


Stats

WOD Count

245th

Level

33

Avg Power Output

5.7 (ft*lbs)/sec

Training Days

123 (2024)

History

5

Stats

WOD Count

245th

Level

33

Avg Power Output

5.7 (ft*lbs)/sec

Training Days

123 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

18 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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