Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 90 lbs
Level 42
3 Bench Press | 90 lbs
Level 42
Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 90 lbs
Level 42
3 Bench Press | 90 lbs
Level 42
November 5, 2014 9:15 PM
1515 lbs | Rx'd
Level 54
283rd WOD
Result
Result
1515 lbs | Rx'd -45 lbsNotes
75 felt heavy to start. Held my breath during the press, have to remember where to land the bar and explode up!
Notes
75 felt heavy to start. Held my breath during the press, have to remember where to land the bar and explode up!
Stats
WOD Count
283rd
Level
54
Avg Power Output
7.4 (ft*lbs)/sec (-0.2)
Training Days
147 (2024)
History
5
Stats
WOD Count
283rd
Level
54
Avg Power Output
7.4 (ft*lbs)/sec (-0.2)
Training Days
147 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
72 Reps (+18)History (5)
History (5)
