Sets
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 90 lbs
Level 42
3 Bench Press | 92.5 lbs
Level 48
3 Bench Press | 95 lbs
Level 51
3 Bench Press | 97.5 lbs
Level 56
Sets
3 Bench Press | 80 lbs
Level 29
3 Bench Press | 85 lbs
Level 36
3 Bench Press | 90 lbs
Level 42
3 Bench Press | 92.5 lbs
Level 48
3 Bench Press | 95 lbs
Level 51
3 Bench Press | 97.5 lbs
Level 56
November 21, 2014 3:47 AM
1620 lbs | Rx'd
Level 63
292nd WOD
Result
Result
1620 lbs | Rx'd ⚡ 105 lbsNotes
Started heavier, ended heavier! Woot. It was all the motivation at Ontario! Holding my breath helps. Have to remember to power up!
Notes
Started heavier, ended heavier! Woot. It was all the motivation at Ontario! Holding my breath helps. Have to remember to power up!
Stats
WOD Count
292nd
Level
63
Avg Power Output
7.9 (ft*lbs)/sec (+0.5)
Training Days
152 (2024)
History
5
Workout
Personal Record ⚡
Bench Press PR
3 @ 97.5 lbs 💣
Stats
WOD Count
292nd
Level
63
Avg Power Output
7.9 (ft*lbs)/sec (+0.5)
Training Days
152 (2024)
History
5
Workout
Personal Record ⚡
Bench Press PR
3 @ 97.5 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
90 Reps (+18)History (5)
History (5)
