Sets
2 Deadlifts | 165 lbs
Level 31
2 Deadlifts | 170 lbs
Level 34
2 Deadlifts | 170 lbs
Level 34
2 Deadlifts | 175 lbs
Level 38
2 Deadlifts | 180 lbs
Level 40
2 Deadlifts | 185 lbs
Level 44
Sets
2 Deadlifts | 165 lbs
Level 31
2 Deadlifts | 170 lbs
Level 34
2 Deadlifts | 170 lbs
Level 34
2 Deadlifts | 175 lbs
Level 38
2 Deadlifts | 180 lbs
Level 40
2 Deadlifts | 185 lbs
Level 44
Result
Result
2090 lbs | Rx'd 120 lbsNotes
Started at 165# like last week. But! Everything clicked together (finally), and I progressed to 185# easy peasy.. Super pumped about this PR. I'm 10 away from my 1RM of nearly a year and a half ago since my injury and I'm so happy that I've been focusing so solidly on the technique for so long. I'm that much closer to my year end goal - break 200, and go for 245/250.
Notes
Started at 165# like last week. But! Everything clicked together (finally), and I progressed to 185# easy peasy.. Super pumped about this PR. I'm 10 away from my 1RM of nearly a year and a half ago since my injury and I'm so happy that I've been focusing so solidly on the technique for so long. I'm that much closer to my year end goal - break 200, and go for 245/250.
Stats
WOD Count
66th
Level
54
Avg Power Output
15.5 (ft*lbs)/sec (+0.8)
Training Days
26 (2024)
History
5
Stats
WOD Count
66th
Level
54
Avg Power Output
15.5 (ft*lbs)/sec (+0.8)
Training Days
26 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
230 Reps (+12)History (5)
History (5)