Lauren Little Lauren Little

08-19-2014 6:43 PM

08-19-2014 6:43 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 155 lbs

Level 25


1 Deadlift | 175 lbs

Level 30


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


Sets


2 Deadlifts | 155 lbs

Level 25


1 Deadlift | 175 lbs

Level 30


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


Result

1735 lbs | Not Rx'd

Result

1735 lbs | Not Rx'd

Notes

Went into it a little too excited to jump weight. Wanted to PR by about 10#, but instead lost 5 to focus strictly on technique. Happy with the numbers, overall. Can't forget to pull my knees and hamstrings first, which was an issue today.

Notes

Went into it a little too excited to jump weight. Wanted to PR by about 10#, but instead lost 5 to focus strictly on technique. Happy with the numbers, overall. Can't forget to pull my knees and hamstrings first, which was an issue today.

Community

Community


Stats

WOD Count

52nd

Level

-

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

19 (2024)

History

5

Stats

WOD Count

52nd

Level

-

Avg Power Output

13.0 (ft*lbs)/sec

Training Days

19 (2024)

History

5


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

206 Reps (+11)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Little. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Little.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Little. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Little. start your free trial