Sets
2 Deadlifts | 155 lbs
Level 25
1 Deadlift | 175 lbs
Level 30
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 160 lbs
Level 29
Sets
2 Deadlifts | 155 lbs
Level 25
1 Deadlift | 175 lbs
Level 30
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 160 lbs
Level 29
Result
Result
1735 lbs | Not Rx'dNotes
Went into it a little too excited to jump weight. Wanted to PR by about 10#, but instead lost 5 to focus strictly on technique. Happy with the numbers, overall. Can't forget to pull my knees and hamstrings first, which was an issue today.
Notes
Went into it a little too excited to jump weight. Wanted to PR by about 10#, but instead lost 5 to focus strictly on technique. Happy with the numbers, overall. Can't forget to pull my knees and hamstrings first, which was an issue today.
Stats
WOD Count
52nd
Level
-
Avg Power Output
13.0 (ft*lbs)/sec
Training Days
19 (2024)
History
5
Stats
WOD Count
52nd
Level
-
Avg Power Output
13.0 (ft*lbs)/sec
Training Days
19 (2024)
History
5
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
206 Reps (+11)History (5)
History (5)