Tamara Friday Tamara Friday

09-19-2014 7:05 AM

09-19-2014 7:05 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 65 lbs

Level 37


Sets


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 70 lbs

Level 44


2 Squat Snatches | 65 lbs

Level 37


Result

790 lbs | Rx'd

Result

790 lbs | Rx'd

Community

Community


Stats

WOD Count

607th

Level

61

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

139 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

607th

Level

61

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

139 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,581 Reps (+12)

Milestone 650

Squat Snatch

642 Reps (+12)

Milestone 12,500

Squat

10,402 Reps (+12)

History (7)

History (7)

1 / 6
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