Tamara Friday Tamara Friday

10-15-2014 11:08 AM

10-15-2014 11:08 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


Sets


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


2 Squat Snatches | 65 lbs

Level 37


Result

780 lbs | Rx'd 60 lbs

Result

780 lbs | Rx'd 60 lbs

Notes

pulling and not getting under it!

Notes

pulling and not getting under it!

Community

Community


Stats

WOD Count

634th

Level

61

Avg Power Output

18.1 (ft*lbs)/sec (+0.9)

Training Days

157 (2024)

History

7

Stats

WOD Count

634th

Level

61

Avg Power Output

18.1 (ft*lbs)/sec (+0.9)

Training Days

157 (2024)

History

7


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,755 Reps (+12)

Milestone 700

Squat Snatch

666 Reps (+12)

Milestone 12,500

Squat

10,788 Reps (+12)

History (7)

History (7)

1 / 6
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