Martha Stein Martha Stein

09-19-2014 8:02 PM

09-19-2014 8:02 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 37.5 lbs

Level 7


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 42.5 lbs

Level 11


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47.5 lbs

Level 15


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 37.5 lbs

Level 7


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 42.5 lbs

Level 11


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47.5 lbs

Level 15


Result

495 lbs | Not Rx'd

Result

495 lbs | Not Rx'd

Community

Community


Stats

WOD Count

281st

Level

-

Avg Power Output

15.3 (ft*lbs)/sec

Training Days

149 (2024)

History

9

Stats

WOD Count

281st

Level

-

Avg Power Output

15.3 (ft*lbs)/sec

Training Days

149 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,165 Reps (+12)

Milestone 300

Squat Snatch

276 Reps (+12)

Milestone 5,000

Squat

3,233 Reps (+12)

History (9)

History (9)

1 / 9
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