Martha Stein Martha Stein

02-03-2015 8:16 PM

02-03-2015 8:16 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47 lbs

Level 15


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 55 lbs

Level 23


Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47 lbs

Level 15


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 55 lbs

Level 23


Result

604 lbs | Not Rx'd -16 lbs

Result

604 lbs | Not Rx'd -16 lbs

Community

Community


Stats

WOD Count

425th

Level

-

Avg Power Output

16.7 (ft*lbs)/sec (-0.2)

Training Days

22 (2024)

History

9

Stats

WOD Count

425th

Level

-

Avg Power Output

16.7 (ft*lbs)/sec (-0.2)

Training Days

22 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,030 Reps (+12)

Milestone 500

Squat Snatch

480 Reps (+12)

Milestone 7,500

Squat

5,224 Reps (+12)

History (9)

History (9)

1 / 9
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