Martha Stein Martha Stein

01-24-2015 12:06 PM

01-24-2015 12:06 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47.5 lbs

Level 15


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


Sets


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 47.5 lbs

Level 15


2 Squat Snatches | 50 lbs

Level 17


2 Squat Snatches | 52.5 lbs

Level 22


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 60 lbs

Level 29


Result

620 lbs | Not Rx'd 65 lbs

Result

620 lbs | Not Rx'd 65 lbs

Community

Community


Stats

WOD Count

417th

Level

-

Avg Power Output

16.9 (ft*lbs)/sec (+1.6)

Training Days

17 (2024)

History

9

Stats

WOD Count

417th

Level

-

Avg Power Output

16.9 (ft*lbs)/sec (+1.6)

Training Days

17 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,973 Reps (+12)

Milestone 500

Squat Snatch

468 Reps (+12)

Milestone 7,500

Squat

5,101 Reps (+12)

History (9)

History (9)

1 / 9
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