Cynthia Ledesma Cynthia Ledesma

09-02-2014 6:27 AM

09-02-2014 6:27 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 100 lbs

Level 7

2 Deadlifts | 100 lbs

Level 7

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 110 lbs

Level 9

2 Deadlifts | 110 lbs

Level 9

Sets

2 Deadlifts | 100 lbs

Level 7

2 Deadlifts | 100 lbs

Level 7

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 105 lbs

Level 8

2 Deadlifts | 110 lbs

Level 9

2 Deadlifts | 110 lbs

Level 9

Result

1260 lbs | Rx'd -80 lbs | Rx'd

Result

1260 lbs | Rx'd -80 lbs | Rx'd

Notes

Felt good. Should start heavier next time.

Notes

Felt good. Should start heavier next time.

Community

Community

Stats

WOD Count

139th

Level

-

Avg Power Output

9.1 (ft*lbs)/sec (-0.4)

Training Days

62 (2024)

History

7

Stats

WOD Count

139th

Level

23

Avg Power Output

9.1 (ft*lbs)/sec (-0.4)

Training Days

62 (2024)

History

7

Movement Progress

Movement Progress

Milestone 600

Deadlift

519 Reps (+12)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial